THE PLAYMAKER
Turn movement quality into on-court advantage.

The Playmaker upgrades how you move so your on-court game can follow. This program is the bridge between foundation and full-speed performance. Athletes in this tier score well on the Alignment Assessment and move efficiently, but still need to convert that movement into basketball-specific speed, separation, and control.
Basketball isn’t about straight-line speed. It’s about creating advantages. The Playmaker teaches athletes how to apply their movement foundation to acceleration, deceleration, and change of direction in ways that actually show up in games.

I’ve trained hoopers from youth through the professional level, and I’ve seen confidence and on-court impact change dramatically once movement quality finally matched basketball skill. This program is your roadmap to becoming that player.

TRAINING FOCUS
- First-step efficiency and acceleration
- Deceleration and re-acceleration control
- Change of direction and angle creation
- Rhythm, pacing, and movement intent

Workouts are challenging and purposeful, bridging controlled movement with more dynamic demands. Athletes learn how to create space, beat defenders, and move with confidence and control.

WHY JOIN?
Basketball today demands more than just skill.
It demands:
- An explosive first step
- Stop–start quickness
- Deceleration control
- Sharp footwork
- Efficient movement mechanics

The best players aren’t just skilled — they move better, think faster, and stay in control under pressure.The Playmaker elevates your game by improving movement efficiency, speed, and control — the physical tools that unlock your next tier of performance.

WHO IS THIS FOR?
The Playmaker is built for serious hoopers of all ages and levels — youth, AAU, high school, college, and professional — who want their movement to match their skill.

WHAT IS INSIDE?
Flat Fee | One-Time Purchase | Lifetime Access | $24.99
6-week program
- 3 structured workouts per week
- 30–35 minutes per session
Guided nighttime routines on training days to support recovery, movement quality, and long-term durability

Each workout is designed to enhance athleticism while fitting seamlessly around team practices. Sessions are not intended for game days and should be completed in addition to regular on-court work.

Program Breakdown
Week 1: Movement Mechanics
Week 2: Deceleration Foundation
Week 3: Acceleration Foundation
Week 4: Multidirectional Explosiveness
Weeks 5–6: Hooper Fluidity

EQUIPMENT & SPACE
Athletes should have access to:
- Basic gym equipment
- Enough space to sprint, jump, and change direction
- All training is delivered through the ATP app, with every exercise coached by Anthony Tingley.

CAN I DO THIS IN-SEASON?
Absolutely.

The Playmaker is designed with:
- Low joint impact
- Efficient session lengths
- Strategic training doses

So you can:
- Stay fresh
- Maintain explosiveness
- Improve movement quality and efficiency
- Reduce injury risk

This program enhances in-season performance — it doesn’t drain it.

On off-days, athletes are encouraged to get on the court and apply the movement, strength, and explosiveness developed through training.

If you are currently training with a college or professional staff, we recommend sharing this program so workloads can be adjusted if necessary.

BEYOND THE WORKOUTS
In addition to the main program, athletes gain access to:
- Supplemental strength workouts
- Warm-ups and recovery routines
- A growing performance resource library focused on movement, durability, and long-term on-court success

THE PLAYMAKER
Turn movement quality into on-court advantage.

The Playmaker upgrades how you move so your on-court game can follow. This program is the bridge between foundation and full-speed performance. Athletes in this tier score well on the Alignment Assessment and move efficiently, but still need to convert that movement into basketball-specific speed, separation, and control.
Basketball isn’t about straight-line speed. It’s about creating advantages. The Playmaker teaches athletes how to apply their movement foundation to acceleration, deceleration, and change of direction in ways that actually show up in games.

I’ve trained hoopers from youth through the professional level, and I’ve seen confidence and on-court impact change dramatically once movement quality finally matched basketball skill. This program is your roadmap to becoming that player.

TRAINING FOCUS
- First-step efficiency and acceleration
- Deceleration and re-acceleration control
- Change of direction and angle creation
- Rhythm, pacing, and movement intent

Workouts are challenging and purposeful, bridging controlled movement with more dynamic demands. Athletes learn how to create space, beat defenders, and move with confidence and control.

WHY JOIN?
Basketball today demands more than just skill.
It demands:
- An explosive first step
- Stop–start quickness
- Deceleration control
- Sharp footwork
- Efficient movement mechanics

The best players aren’t just skilled — they move better, think faster, and stay in control under pressure.The Playmaker elevates your game by improving movement efficiency, speed, and control — the physical tools that unlock your next tier of performance.

WHO IS THIS FOR?
The Playmaker is built for serious hoopers of all ages and levels — youth, AAU, high school, college, and professional — who want their movement to match their skill.

WHAT IS INSIDE?
Flat Fee | One-Time Purchase | Lifetime Access | $24.99
6-week program
- 3 structured workouts per week
- 30–35 minutes per session
Guided nighttime routines on training days to support recovery, movement quality, and long-term durability

Each workout is designed to enhance athleticism while fitting seamlessly around team practices. Sessions are not intended for game days and should be completed in addition to regular on-court work.

Program Breakdown
Week 1: Movement Mechanics
Week 2: Deceleration Foundation
Week 3: Acceleration Foundation
Week 4: Multidirectional Explosiveness
Weeks 5–6: Hooper Fluidity

EQUIPMENT & SPACE
Athletes should have access to:
- Basic gym equipment
- Enough space to sprint, jump, and change direction
- All training is delivered through the ATP app, with every exercise coached by Anthony Tingley.

CAN I DO THIS IN-SEASON?
Absolutely.

The Playmaker is designed with:
- Low joint impact
- Efficient session lengths
- Strategic training doses

So you can:
- Stay fresh
- Maintain explosiveness
- Improve movement quality and efficiency
- Reduce injury risk

This program enhances in-season performance — it doesn’t drain it.

On off-days, athletes are encouraged to get on the court and apply the movement, strength, and explosiveness developed through training.

If you are currently training with a college or professional staff, we recommend sharing this program so workloads can be adjusted if necessary.

BEYOND THE WORKOUTS
In addition to the main program, athletes gain access to:
- Supplemental strength workouts
- Warm-ups and recovery routines
- A growing performance resource library focused on movement, durability, and long-term on-court success

THE PLAYMAKER
Turn movement quality into on-court advantage.

The Playmaker upgrades how you move so your on-court game can follow. This program is the bridge between foundation and full-speed performance. Athletes in this tier score well on the Alignment Assessment and move efficiently, but still need to convert that movement into basketball-specific speed, separation, and control.
Basketball isn’t about straight-line speed. It’s about creating advantages. The Playmaker teaches athletes how to apply their movement foundation to acceleration, deceleration, and change of direction in ways that actually show up in games.

I’ve trained hoopers from youth through the professional level, and I’ve seen confidence and on-court impact change dramatically once movement quality finally matched basketball skill. This program is your roadmap to becoming that player.

TRAINING FOCUS
- First-step efficiency and acceleration
- Deceleration and re-acceleration control
- Change of direction and angle creation
- Rhythm, pacing, and movement intent

Workouts are challenging and purposeful, bridging controlled movement with more dynamic demands. Athletes learn how to create space, beat defenders, and move with confidence and control.

WHY JOIN?
Basketball today demands more than just skill.
It demands:
- An explosive first step
- Stop–start quickness
- Deceleration control
- Sharp footwork
- Efficient movement mechanics

The best players aren’t just skilled — they move better, think faster, and stay in control under pressure.The Playmaker elevates your game by improving movement efficiency, speed, and control — the physical tools that unlock your next tier of performance.

WHO IS THIS FOR?
The Playmaker is built for serious hoopers of all ages and levels — youth, AAU, high school, college, and professional — who want their movement to match their skill.

WHAT IS INSIDE?
Flat Fee | One-Time Purchase | Lifetime Access | $24.99
6-week program
- 3 structured workouts per week
- 30–35 minutes per session
Guided nighttime routines on training days to support recovery, movement quality, and long-term durability

Each workout is designed to enhance athleticism while fitting seamlessly around team practices. Sessions are not intended for game days and should be completed in addition to regular on-court work.

Program Breakdown
Week 1: Movement Mechanics
Week 2: Deceleration Foundation
Week 3: Acceleration Foundation
Week 4: Multidirectional Explosiveness
Weeks 5–6: Hooper Fluidity

EQUIPMENT & SPACE
Athletes should have access to:
- Basic gym equipment
- Enough space to sprint, jump, and change direction
- All training is delivered through the ATP app, with every exercise coached by Anthony Tingley.

CAN I DO THIS IN-SEASON?
Absolutely.

The Playmaker is designed with:
- Low joint impact
- Efficient session lengths
- Strategic training doses

So you can:
- Stay fresh
- Maintain explosiveness
- Improve movement quality and efficiency
- Reduce injury risk

This program enhances in-season performance — it doesn’t drain it.

On off-days, athletes are encouraged to get on the court and apply the movement, strength, and explosiveness developed through training.

If you are currently training with a college or professional staff, we recommend sharing this program so workloads can be adjusted if necessary.

BEYOND THE WORKOUTS
In addition to the main program, athletes gain access to:
- Supplemental strength workouts
- Warm-ups and recovery routines
- A growing performance resource library focused on movement, durability, and long-term on-court success

THE PLAYMAKER
Turn movement quality into on-court advantage.

The Playmaker upgrades how you move so your on-court game can follow. This program is the bridge between foundation and full-speed performance. Athletes in this tier score well on the Alignment Assessment and move efficiently, but still need to convert that movement into basketball-specific speed, separation, and control.
Basketball isn’t about straight-line speed. It’s about creating advantages. The Playmaker teaches athletes how to apply their movement foundation to acceleration, deceleration, and change of direction in ways that actually show up in games.

I’ve trained hoopers from youth through the professional level, and I’ve seen confidence and on-court impact change dramatically once movement quality finally matched basketball skill. This program is your roadmap to becoming that player.

TRAINING FOCUS
- First-step efficiency and acceleration
- Deceleration and re-acceleration control
- Change of direction and angle creation
- Rhythm, pacing, and movement intent

Workouts are challenging and purposeful, bridging controlled movement with more dynamic demands. Athletes learn how to create space, beat defenders, and move with confidence and control.

WHY JOIN?
Basketball today demands more than just skill.
It demands:
- An explosive first step
- Stop–start quickness
- Deceleration control
- Sharp footwork
- Efficient movement mechanics

The best players aren’t just skilled — they move better, think faster, and stay in control under pressure.The Playmaker elevates your game by improving movement efficiency, speed, and control — the physical tools that unlock your next tier of performance.

WHO IS THIS FOR?
The Playmaker is built for serious hoopers of all ages and levels — youth, AAU, high school, college, and professional — who want their movement to match their skill.

WHAT IS INSIDE?
Flat Fee | One-Time Purchase | Lifetime Access | $24.99
6-week program
- 3 structured workouts per week
- 30–35 minutes per session
Guided nighttime routines on training days to support recovery, movement quality, and long-term durability

Each workout is designed to enhance athleticism while fitting seamlessly around team practices. Sessions are not intended for game days and should be completed in addition to regular on-court work.

Program Breakdown
Week 1: Movement Mechanics
Week 2: Deceleration Foundation
Week 3: Acceleration Foundation
Week 4: Multidirectional Explosiveness
Weeks 5–6: Hooper Fluidity

EQUIPMENT & SPACE
Athletes should have access to:
- Basic gym equipment
- Enough space to sprint, jump, and change direction
- All training is delivered through the ATP app, with every exercise coached by Anthony Tingley.

CAN I DO THIS IN-SEASON?
Absolutely.

The Playmaker is designed with:
- Low joint impact
- Efficient session lengths
- Strategic training doses

So you can:
- Stay fresh
- Maintain explosiveness
- Improve movement quality and efficiency
- Reduce injury risk

This program enhances in-season performance — it doesn’t drain it.

On off-days, athletes are encouraged to get on the court and apply the movement, strength, and explosiveness developed through training.

If you are currently training with a college or professional staff, we recommend sharing this program so workloads can be adjusted if necessary.

BEYOND THE WORKOUTS
In addition to the main program, athletes gain access to:
- Supplemental strength workouts
- Warm-ups and recovery routines
- A growing performance resource library focused on movement, durability, and long-term on-court success